I post a lot of sweet treats on Coconut Baby, but I like the healthy stuff as well. Today, I'm making some Dandelion Root Chai. I love Chai, and the addition of the dandelion root adds some great health benefits.
1. Great for detoxing the liver
2. It improves digestion and aids weight loss.
3. It eases congestion of the liver.It helps to purify the bladder and kidneys.
4. It reduces the risk of urinary tract infections.
5. It contains calcium, magnesium, iron, zinc, potassium, vitamins B and C.
6. It helps to purify the blood, regulate blood sugar and improves blood circulation.
7. It helps to ease bloating and aching joints.
8. It helps to cure skin conditions.
It is an abortifacient. If you are pregnant or think you may be pregnant, do not use it.
DANDELION ROOT CHAI
Roasted Dandelion root
Fennel seed
Cardamom pods
Cloves
Cinnamon sticks
Ginger root
peppercorns
Bay leaves
Mix spices in a bag and use a tablespoon in large cup of hot water. Strain and add almond milk and agave... OMG!!!! Better than STARBUCKS.
Mixture will keep in a airtight container for 6 months. It won't last that long though!
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